Zur Erforschung der Effekte von Qi Gong wie auch Tai Chi wurde in den letzten Jahrzehnten eine Vielzahl von wissenschaftlichen Studien mit unterschiedlichen Fragestellungen durchgeführt und zwar nicht nur zum Einsatz von Qi Gong als Selbstübeverfahren, sondern auch über den Einsatz von externem Qi Gong (Qi-Übertragung oder Qi Gong Healing). Die nachfolgende Liste an Studien soll Ihnen als Ansatzpunkt für Ihre eigenständige Informationssuche dienen. Die Schulmedizin und Schulwissenschaft erkennen aufgrund ihrer begrenzten Sichtweise die aufgeführten Forschungsergebnisse in Teilen oder Ihrer Gänze sicherlich nicht an. Ich empfehle Ihnen sich nach Sichtung aller Ihnen zugänglichen Informationen Ihr eigenes, unabhängiges Urteil zu bilden.

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Sun, G.C., Lovejoy, J.C., Gillham, S., Putiri, A., Sasagawa, M., Bradley, R. (2010) Effects of Qigong on Glucose Control in Type 2 Diabetes. A Randomized Controlled Pilot Study. Diabetes Care, 33(1):e8.

Chrisman, J.A., Christopher, J.C., Lichtenstein S.J. (2009) Qigong as a Mindfulness Practice for Counseling Students. A Qualitative Study. J Humanist Psychol 49(2): 236-257.

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Tiwari, A., Chan, C.L., Ho, R.T., Tsao, G.S., Deng, W., Hon,g A.W., Fong, D.Y., Fung, H.Y., Pang, E.P., Cheung, D.S., Ma, J.L. (2014) Effect of a qigong intervention program on telomerase activity and psychological stress in abused Chinese women: a randomized, wait-list controlled trial. BMC Complement Altern Med. 14:300.

Lee, M.S., Ryu, H. (2004) Qi-Training Enhances Neutrophil Function by Increasing Growth Hormone Levels in Elderly Men. J Altern Complement Med, 10(4): 681-3.

Li, Q.Z., Li, P., Garcia, G.E., Johnson, R.J., Feng, L. (2005) Genomic Profiling of Neutrophil Transcripts in Asian Qigong Practitioners: A pilot Study in Gene Regulation by Mind-Body Interaction. Eur J Cardiovasc Prev Rehabil, 12(1): 5-11.

Dusek, J.A., Otu, H.H., Wohlhueter, A.L., Bhasin, M., Zerbini, L.F., Joseph, M.G., Benson, H., Libermann, T.A. (2008) Genomic Counter-Stress Changes Induced by the Relaxation Response. PLoS One, 3(7): e2576.

Chen, K.W., Turner, F.D. (2004) A Case Study of Simultaneous Recovery From Multiple Physical Symptoms With Medical Qigong Therapy. J Altern Complement Med, 10(1): 159-62.

Shen M., Pi Y.L., Li Z., Song T., Jie K., Wang T., Guo W., Zhuang J., Wang Z. The Feasibility and Positive Effects of Wuqinxi Exercise on the Cognitive and Motor Functions of Patients with Parkinson's Disease: A Pilot Study. Evid Based Complement Alternat Med. 2021 Mar 29;2021:8833736. doi: 10.1155/2021/8833736. PMID: 33859712; PMCID: PMC8024081.

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